I’ve been neglectful. Not on purpose and I am trying to get better at it. Plain and simple, work is getting busy, like really busy. I’ve been going in a bit early and staying a bit late. When I get home, I find the best way to calm myself after an over-stimulated day is to clean up my kitchen, wash dishes and maybe do a load of laundry.
I have been keeping at my 80 Day Obsession workouts and still love them (currently day 52 – whoop whoop). I find that if I miss a day, that turns into two – so I try my best to NOT skip that day to begin with. The timed nutrition of that program – harder to stay on track – for me anyway. Meal prep is hard. Eating 5 times a day is hard. So, instead, I am staying focused on eating clean and making good choices.
By no means, do I think that I am the busiest person in this world…. I mean, I don’t have kids, I don’t have pets, all I have is myself and my pathetic to-do list that I make myself. So don’t think that I am having a mini-pity party for my grumps above. This is simply my way of forcing some tough love on myself. Jeze-to-Martha Lana, get over it and be a grown-up.